I am feeling centered. I feel energy is built up in my body. It is a feeling of health and is like the feeling of having had a good rest and having eaten and digested the food. A feeling of not being hungry. Being ready for action. A sense of fullness.

I am doing minor chores and light work such as carrying some water over short distance, groceries, washing the newly adopted dog, carrying lighter stuff to parent’s newly rented house. Walked less than 2 hours in the whole day.

Been aware of an anxiety of getting weak and so I must eat a lot of fruits etc. But I think I am releasing that anxiety.

Touching facebook and news briefly. Will now watch Lincoln’s high quality Higher Self video: Guided Self Transformation Exercise – Reprogram the Core of your Reality

It was excellent. I feel great. I offered to help translate Lincoln’s videos to Turkish. Let me continue focusing on my heart. Or better to say, I will continue focusing on my Spiritual Heart.

Update (23 December 2016) : About translating Higher Self Teachings into Turkish, it turned out that what I really wanted was to embody the teachings in my life experience and write in Turkish from my heart, just like I am doing with this English blog. As I understand, through experience, more of the Higher Self experience that the teachings guide towards, I can share them in my own words which will be a genuine way to transmit the meant energy into Turkish to the extent of my realization.

Bitnami