I can distinguish 2 states, one where I am intently conscious, aware and focusing on God, and other state where I am not doing this and gradually get lost, and wander in my mind.
I read up to page 95 of Yogananda’s book. I didn’t know such a book could exist where one tells about great spiritual experiences openly. The book has great value to me. Thank you Yogananda.
Now I have a desire for veg meat balls even though I really stuffed myself with a lot of food today, almost obsessively. This food obsession is something new and I will stop focusing on this right now.