Topic: Awareness

What are the best frequencies for meditation?

If we go by the ‘Meditation is a state of focused awareness’ approach, we can choose an object during our meditation. For spiritual enlightenment purposes, I have focused on one of 3 objects at different times during my meditation practices. They are the breath, the...

How does one dissolve ones chakras completely and permanently? This would eliminate the constant trouble of have to try to clear them and balance them and open them and close them and clean them and worse having pay someone else to do it for you.

What about your physical body? Don’t you need to consciously care for it? Only when you die, you don’t need to do anything about it any more. Your chakras are your responsibility, too. They are emotional organs. You don’t dissolve them, they are part of the human...

What is an eye opening experience?

It is an experience which you live with awareness. It is an experience which you see the moment as it is, consciously staying in the moment, seeing. In fact, when you can be as such, you are one with the moment. This is not a doing. This is being. You can also do...

Can meditation be done in the wrong way? After and during meditation I feel empty, like a glass waiting to be poured with emotions. The way I do it is focusing on my thoughts. Is there anything wrong or is this normal?

If you choose your thoughts to be the object of meditation, then, as a result of your meditation you will have empowered them more. You will have created yourself more as a being who focuses on your thoughts. Then, during meditation or when you revert to a state of...

How do you manage your stress when sales are down ?

I live a lifestyle where I strive to live such a way that stress is not created in the first place. When we haven’t yet gained conscious mastery of how we create reality, our circumstances can seem to be responsible for our stress. However, living with awareness...

Can meditation be centered only on being aware of thoughts, and not necessarily on paying attention to the breath, which seems to only to be in place to facilitate more awareness of thoughts; the ultimate goal?

Where you place your attention your energy will flow. When we place our attention on the breath, which is a special focal point that is connected to the deepest parts of ourselves, we are creating an experience of becoming aware of more of ourselves as the awareness...

How do I make an eight hour workday go by faster?

Make it a 24 hour workday. Work on listening to your heart and living with its higher intelligence. Here is a very thorough answer. Firstly, time is only a concept created by humans. Humans have created a device which divides the motion of the Earth around the Sun...

What is the cause and solution for motivation loss?

If you are ready for a deep answer that can change the way you look at reality, read on. Stay with the answer, and your question will have been most completely answered in the end. Are you experiencing a loss of motivation? See.. what you are experiencing right now is...

How do you cope with stress and pressure?

Are you ready for a deep dive? I have dived deep for many years, so my answer about my approach will also reflect my experiences over the years. Here comes the answer: I take full responsibility for everything I experience. This does not mean I am personally in...

How has meditation brought you peace?

Meditation is a state of focused awareness. Where we focus our attention, our energy flows towards. We create more of that in our experience. When we focus on specific objects in meditation such as the breath or the energy of love, or the formless awareness itself, we...

Why is it so hard to find someone with work ethic?

Nothing is hard. (I will explain). Everything is possible in this universe. Every experience can be reached/created. Therefore, nothing is hard. We only experience what we call hard, because we get stuck in a place of trying to experience something when we in...

I replay unwanted thoughts in my head over and over again while doing a certain action until it “feels right”. I heard this is OCD. It’s difficult to control and I hate it. How can I make these compulsions stop?

Currently who you think you are is a construct of thoughts. But in reality, you are the awareness that is the container of everything, including your thoughts, your emotions and your body. You are trying to stop the thoughts by staying identified with some other...

How do I motivate a teen to learn to drive?

Connect with your heart and live from here. Then whatever you do, it will touch the heart of the teen. And if it is their heart’s desire to learn to drive, then they would be supported by your actions towards this. This is the path of the heart. When they will...

Will I ever be able to journey through meditation if I can’t visualise objects and places? All I can see when I close my eyes is an endless tunnel. It never leads anywhere. I have spent hours trying whilst listening to drumming. It’s just darkness.

Try this article, it will answer your question along with giving you a concise and accurate definition of what meditation is and how to practice meditation. There are a large number of different practices being called meditation today, but most of them create more...

Does having money raise self-worth?

It is a common belief for many people that if you are rich, you are more worthy or if you have money you are worthy. There are also beliefs about money which make it ‘bad’ in the perception of many people who have these beliefs. So, people can crave to be rich due to...

What’s the easiest way to fix negative self worth?

Meditating on the SELF. You are the SELF, which is all life, the entirety of life. Negative self worth is an experience of suffering. Every person has their own words to express their suffering. You have used those words. Suffering exists because at some level we...

What do I need to know as a young motivational speaker?

No one owns life.. No one is innately superior.. We are all the same consciousness, same life. So, in my understanding, what is needed is to be alive, is to be oneself, is to be real. Motivation… The desire for motivation is actually the desire to know life, know it...

What do you do when you don’t work hard enough?

If you want to live a happy life, start accepting yourself as you are. It is possible to work and be of benefit to humanity without torturing yourself. The happier you are, the more you will be able to show others how to live happily as well, not necessarily by...

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