Topic: Healing

What does burnout do to your brain?

I am not medically qualified to answer your question. This is a research topic and you can check scientific journals etc. for a scientific answer. However, if you asked this question to learn more about how to heal burnout, I would suggest you consider this analogy...

How Can I Stop Being My Own Worst Enemy?

In the comments section you have written that you were depreciated, deprecated and denigrated all the time as a child and you run yourself down because of this behavior, and that you feel you don’t count as a person. You were raised in an environment where you were...

How do I overcome doubt?

Question Details: I think that I'm not good enough to study my dream course. In high school I always thought I was going to fail but I ended up with somewhat decent marks my friends say. Doubts are on the more surface level of our minds. On the depth of ourselves is...

Why is overthinking bad, and how do you control it?

The disadvantage of overthinking is, your attention is fixed more than you actually need on your thoughts, and meanwhile you are missing other aspects of the present moment. The mind always tries to find happiness according to the existing conditioning you have...

How can I stop overthinking every social interaction?

Question Details: I’m way too sensitive to people and end up assuming the worst about most of the time. Its really annoying, and has caused me to avoid a lot of social interaction. I know this is a stupid question, but how can I stop? (Someone will suggest to ask for...

The Powerful Energy Of The Spiritual Heart

Lately, in my life, I have been focusing on the Spiritual Heart on irregular times throughout the day, trying to somewhat maintain this focus and make it continuous. I have become more and more aware that this has a powerful purifying effect in my life. I feel as if I...

How to Trust the Universe/Life?

This article will be challenging for me. But I trust 🙂 I will create something good. Let's ask and attempt to answer the following questions to create a context for starting to tackle the main question: 1) Is the universe, is life inherently trustworthy? If we...

Hurting, Healing and Helping

Today I hurt the little dog that I had adopted. It kept biting me and when I am hurt I get angry. I tried to stop it by putting it a little distance away, telling it to stop, yelling in pain. But it came and bit me to play again and again. I got angrier and took it...

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