Topic: Love

What are the best frequencies for meditation?

If we go by the ‘Meditation is a state of focused awareness’ approach, we can choose an object during our meditation. For spiritual enlightenment purposes, I have focused on one of 3 objects at different times during my meditation practices. They are the breath, the...

Can meditation be done in the wrong way? After and during meditation I feel empty, like a glass waiting to be poured with emotions. The way I do it is focusing on my thoughts. Is there anything wrong or is this normal?

If you choose your thoughts to be the object of meditation, then, as a result of your meditation you will have empowered them more. You will have created yourself more as a being who focuses on your thoughts. Then, during meditation or when you revert to a state of...

Can meditation be centered only on being aware of thoughts, and not necessarily on paying attention to the breath, which seems to only to be in place to facilitate more awareness of thoughts; the ultimate goal?

Where you place your attention your energy will flow. When we place our attention on the breath, which is a special focal point that is connected to the deepest parts of ourselves, we are creating an experience of becoming aware of more of ourselves as the awareness...

What is the cause and solution for motivation loss?

If you are ready for a deep answer that can change the way you look at reality, read on. Stay with the answer, and your question will have been most completely answered in the end. Are you experiencing a loss of motivation? See.. what you are experiencing right now is...

How do you cope with stress and pressure?

Are you ready for a deep dive? I have dived deep for many years, so my answer about my approach will also reflect my experiences over the years. Here comes the answer: I take full responsibility for everything I experience. This does not mean I am personally in...

I told my girlfriend of two years that I had thoughts of sleeping with other women early on in the relationship and she broke up with me. Is there anyway I can repair the trust? And why did I have these thoughts?

Having thoughts is no breach of trust. Why? You can see this for yourself. Close your eyes and just be aware. While you are staying aware without doing anything, thoughts will arise. Thoughts that you did not consciously plan for or ask for. This is because we have...

How has meditation brought you peace?

Meditation is a state of focused awareness. Where we focus our attention, our energy flows towards. We create more of that in our experience. When we focus on specific objects in meditation such as the breath or the energy of love, or the formless awareness itself, we...

I replay unwanted thoughts in my head over and over again while doing a certain action until it “feels right”. I heard this is OCD. It’s difficult to control and I hate it. How can I make these compulsions stop?

Currently who you think you are is a construct of thoughts. But in reality, you are the awareness that is the container of everything, including your thoughts, your emotions and your body. You are trying to stop the thoughts by staying identified with some other...

Will I ever be able to journey through meditation if I can’t visualise objects and places? All I can see when I close my eyes is an endless tunnel. It never leads anywhere. I have spent hours trying whilst listening to drumming. It’s just darkness.

Try this article, it will answer your question along with giving you a concise and accurate definition of what meditation is and how to practice meditation. There are a large number of different practices being called meditation today, but most of them create more...

What’s the easiest way to fix negative self worth?

Meditating on the SELF. You are the SELF, which is all life, the entirety of life. Negative self worth is an experience of suffering. Every person has their own words to express their suffering. You have used those words. Suffering exists because at some level we...

What do you do when you don’t work hard enough?

If you want to live a happy life, start accepting yourself as you are. It is possible to work and be of benefit to humanity without torturing yourself. The happier you are, the more you will be able to show others how to live happily as well, not necessarily by...

What is your fastest way to reduce your own stress?

I stop creating stress to the best of my knowledge at that given time. Lately, I focus on the Spiritual Heart as strongly/one pointedly as I can and stay as Awareness. I let the stress be as it is, and let the energy of Love do the work of purification. I am aware...

What Does Motivation Look Like?

Motivation is an experience. It is a state of ‘experiencing’. It is being alive. Being conscious. Being present. It is when you are here and now, when your attention is in the moment, when you are living life as fully as possible. When your attention is primarily in...

How does one stay motivated when there’s no hope?

No hope suggests that no path to peace/happiness seen by the person and the reality of the situation has not been accepted as it is. The primary reason of feeling hopeless is not the situation itself, it is the subjective reality of the person. Another usage of no...

How Can I Stop Being My Own Worst Enemy?

In the comments section you have written that you were depreciated, deprecated and denigrated all the time as a child and you run yourself down because of this behavior, and that you feel you don’t count as a person. You were raised in an environment where you were...

How do I stop overthinking about too much gaming?

It is wonderful and perfectly natural that you want to be happy. It is a great experience to be happy while playing games. However; ask yourself this question: Do you truly want to play games to a degree that would harm you, steal from you possibilities in your life...

What should I do to reduce my shyness?

Wikipedia contains this sentence inside the definition of shyness: `The primary defining characteristic of shyness is a largely ego-driven fear of what other people will think of a person's behavior.` Your question feels sensible, because you don’t want to destroy...

How do I overcome doubt?

Question Details: I think that I'm not good enough to study my dream course. In high school I always thought I was going to fail but I ended up with somewhat decent marks my friends say. Doubts are on the more surface level of our minds. On the depth of ourselves is...

All Tags (Topics)

AbundanceAcceptanceAddictionAngerAnxietyAstral ProjectionAttentionAuthorityAwakeningAwarenessAwareness Focusing on Awareness MeditationBeautyBeginningsBelief Of SeparationBeliefsBe YourselfBitnamiBoredomBrahmacharyaBreathBreath Awareness MeditationBurnoutCauvery CallingCelibacyChakrasCherishing LifeChildhood TraumaChoiceClarityCobian Backup GravityCompetitionCompulsionConcentrate on GodContemplationCounselingCourageCovering Over EmotionsCreating ChangeCreativityDedicationDemocracyDepressionDesireDesire for ApprovalDesire for FameDesire for MoneyDesire GodDespairDeterminationDevotionDigital FastDiviDivine LoveDownward SpiralDrugsEducationEgoEmotional HealingEnd Of SufferingEnlightenmentEntrepreneurshipEverything Is PossibleExistential CrisisFailureFatigueFearFood And EnergyFood HabitsForgivenessFree willFrustrationFulfillmentGodHabitsHappinessHealingHealing BurnoutHeart CenteredHeavenHellHelping OthersHigh EnergyHigher SelfHigher Self GuidanceHigher Self PathHigher Self StateHigher Self TeachingsHopeHopelessnessHow To Come Back From The Dark SideHow To SurviveHurting OthersImpeccabilityInner ConflictInspirationIntegrityIntentionIntrusive ThoughtsIntuitionIslamKnowledge And TrustKnow YourselfLeadershipLife CoachingLife is SacredLosing ControlLosing FocusLoveMeaning of LifeMeditationMeditativenessMemoryMental HealthMind MasteryMoneyMotivationMotivational SpeakingMusicNarcissismNon-JudgementOCDOff-GridOnenessOverthinkingPeacePersonal DevelopmentPersonalityPhysicsPowerPracticing MeditativenessPresenceProductivityPublic SpeakingPurityPurposeQuestion&AnswerRejectionRelationshipsReligionResponsibilitySacredScienceSeekingSelf ConfidenceSelf LoveSelf SabotageSelf WorthSharingSinSinceritySpiritual CoachingSpiritual EnlightenmentSpiritual GrowthSpiritual HeartSpiritual Heart MeditationSpiritualitySpiritual PracticeSpiritual VowStar TrekStar WarsStressStruggleSufferingSurrenderSurvivalTao Te ChingThe Dark SideThe ForceThinkingTimeTimelessnessTirednessTranscendenceTrustTruthUnconditional LoveUnconditional Love And TrustUnderstandingWe Are Not SeparateWebsite Automated BackupsWebsite DevelopmentWhat to do in LifeWordpressWorkWorkingWorking OutWritingYogananda
Show All Show Less